The connection you deserve.

GOTTMAN METHOD COUPLES THERAPY IN ORLANDO, FLORIDA

You want to feel seen, heard, and understood by your partner,
but there’s a disconnect.

Life gets busy, and oftentimes our relationship is what suffers. Maybe life has been really stressful lately, and your relationship hasn’t been a priority. Maybe there’s been a betrayal and you’ve lost touch. Together we can build rituals of connection into your relationship so that you and your partner have a strong foundation to get through the busy times of life.

You’re trying to communicate your needs, but you can’t seem to understand each other.

You want that fun, romantic connection back with your partner, but nothing seems to be working.
You end up feeling:

  • Misunderstood and unseen by your partner

  • Unsure of how to communicate your needs in a way your partner understands

  • Your thoughts and feelings are better kept inside

  • Being vulnerable with your partner is too difficult

  • It’s pointless to express your needs or ask for help

Your relationship can heal.

Relationships go through seasons. They take time, patience, and understanding. I believe relationships are worth the work, and I can help you find a way through the times of disconnection.

When working with couples and relationships, we’ll look at an overview of your entire relationship. We’ll identify what’s going well and what needs to improve, and map out a plan to get to where you want to be.

I utilize the Gottman Method, which is an approach to couples therapy that takes an assessment of your relationship and uses research-based interventions to help you increase intimacy, respect, friendship, and improve your understanding of your partner.

I have completed the Level I clinical training for Gottman Couples Therapy, as well as additional training in treating couples impacted by affairs and trauma.